Applied Sports Science with Strength and Conditioning - BSc (Hons)

Technological University of the Shannon: Midlands Midwest

The BSc (Hons) Applied Sports Science with Strength and Conditioning prepares students to work with children, youths, and adults in various sporting environments. This course focuses on the applied nature of exercise science.

The course content will be delivered through theory and practical classes. We place a significant emphasis on preparing students to be able to deliver the knowledge through practical coaching sessions. Over the four years, students will study the components of fitness, the principles of training, sports nutrition, sports psychology, learn how to analyse biomechanical movements and the science of sport.

Students who choose this course will specialise in strength and conditioning. Some modules include; resistance training, weightlifting, injury prevention, and periodisation. Covering the course content will allow students to take the ITEC gym instruction qualification exam.

What are the career prospects?

Graduates with sports science with strength and conditioning degrees can take up work in gyms, sports teams or set up their own sport business. Graduates can also further their education in sports performance, sports coaching, sports psychology and physiotherapy.

Graduates are expected to gain employment in sports organisations, sports’ national governing bodies, sporting clubs and colleges, health and fitness industry, community activity programmes and private enterprise.